Welcome to Power Fitness

Helping your Reset your Powerย 

Get your power back


Get coached by the best

Online coaching Do you struggle to accomplish results on your own? Have you tried every approach of getting in shape, but nothing has worked? Do you need more than just a training program and a diet to follow? If this is you then our coaching is for you. We help you achieve your goals and we are with you every step of the way


Reset your power

Our wellness retreats will help you escape and get away from the busyness of everyday life. Join us for the perfect retreat to Reset Your Power! A full day for you ๐Ÿ™‚ On our retreats we have Yoga, Meditation Grounding, Breath Work, Mindful Eating (Veggie Lunch), Sound Healing Tea & Chats and a few surprises too


Build a powerful team

Ignite Your Team's POWER with Corporate Wellness and Team Building Fitness Days! Welcome to a transformative journey where POWER meets teamwork, and well-being becomes a shared goal. Our Corporate Wellness and Team Building Fitness Days are designed to infuse your team with a powerful blend of inspiration, energy, and unity in a holistic approach to health.

Pick Your Power

Online Coaching

Welcome to a journey of self-discovery, strength, and resilience! We believe that everyone possesses the power to transform their lives through the incredible benefits of a healthy and active lifestyle.


Step into a world where your well-being takes center stage, and a healthier, more balanced life is within reach


Our Corporate Wellness and Team Building Fitness Days are designed to inspire, energize, and unite your team in a holistic approach to health.

What our clients say about us

Power Fitness is the place for you to loose weight , gain muscle and stay fit and strong, I would highly recommend Power Fitness as Sean likes to put his full heart and dedication into training his clients and also have the craic whilst it. Sean has helped me many times to lose weight and stay strong for competitions, also given me many training advices.๐Ÿ’ช๐Ÿผ๐Ÿ‘Œ๐Ÿผ
Korey Torres
Highly recommend power fitness. Sean is a brilliant trainer very tough, enthusiastic and positive and he has the crack 2 which is a plus. Iโ€™ve made great friends there and we r a little family. ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ’ช๐Ÿ’ฏ
Terry Dennis
Couldnโ€™t recommend anymore Iโ€™m currently seeing brilliant results with dropping weight but getting stronger. Iโ€™m feeling really good highly recommend ๐Ÿ™‚
Katy Gilmore

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