We’d like to welcome
you to Power Fitness.
We’d like to welcome
you to Power Fitness.
We look forward to working with you
to help you live a healthy, balanced
and injury free life.
We have helped 100s of people shade unwanted lbs
Over 300 healthy easy to make recipes
We take the guess work out of goal setting
We have something for everyone Fat loss, Gut repair, Muscle gain.
We take the stress out of meal time with our easy to make recipes & by Educating you
Learn more about health & wellbeing
Our team of expert coaches will help you achieve
Have a free workout on us. Come train with me.
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Well done Carl and Sean it was fantastic retreat ☺️ would highly recommended your retreat to anyone. It was jam packed variety to suit everyone type of relaxation. Yoga sound healing, nature walk, massage, acupuncture - just beautiful.
recommends Wellness Retreat. The answer to all your wellness prayers ❤️! Spend a day at this retreat for the ultimate self-care experience. Sean, Karl, and Martin worked their professional magic through yoga, meditation, sound healing, acupuncture and massage, all topped off with great conversations, a delicious warm meal, and healthy nibbles. Highly recommended.
Sound lad, Really knows his stuff, direct results, would highly recommend!
The professional and personal attention from the trainers is outstanding. We are motivated and encouraged at each session to keep going and do better within an atmosphere of inclusiveness.
I recommend everything. it's the best.
excellence facility and great coach for the athlete and your every day joe.
I really enjoy workout here.
Loving the online classes during this uncertain time. Thanks so much Sean for the lovely Yoga classes that motivate me to get up and dressed each morning ???? would highly recommend.
Sean's online Yoga classes have been a great addition to my day and something I look forward to while working from home.
I have been doing Sean's yoga at 10am and his fitness class at 4pm for the past two weeks now and I feel far more energised, calm and ready to face the day when I start my day with the yoga. The 4pm class has me sweating and I feel like I got a fantastic workout. Thank you so much Sean. See you at 4pm again
Had a class with Sean today was intense but good felt great after it would highly recommend power fitness. This is a great place to train. Suitable for all levels and ages. Seán is very professional and there's a lot of fun too. Highly recommended it.
Power Fitness is a brilliant class based functional fitness venue. The variety of fitness classes & equipment available is great, very valuable for the monthly or pay as you go fees. Seán Power & Megan Powell are lovely, bubbly people & super instructors. The knowledge, the detail & the motivation from Seán Power & Megan is top class. I highly recommend Power Fitness to others for exercise classes & their personal training availabilit.
Great classes available. I do circuits and spin. Great value for the classes on offer as well and staff are all friendly and motivating!
Power Fitness is the place for you to loose weight , gain muscle and stay fit and strong, I would highly recommend Power Fitness as Sean likes to put his full heart and dedication into training his clients and also have the craic whilst it. Sean has helped me many times to lose weight and stay strong for competitions, also given me many training advices.
Highly recommend power fitness. Sean is a brilliant trainer very tough, enthusiastic and positive and he has the crack 2 which is a plus. I've made great friends there and we r a little family.
Couldn’t recommend anymore I’m currently seeing brilliant results with dropping weight but getting stronger. I’m feeling really good highly recommend.
Seán Power is a certified personal trainer, strength & conditioning coach and Yoga instructor with over a decade of experience coaching competing athletes and the general public. Growing up Seán bounced around from sport to sport, club to club before finding Martial Arts and the Gym.
From this he developed a deep interest in everything fitness related and his knowledge began to grow. He has competed in many Karate, Brazilian Jiu Jitsu and Mixed Martial Arts MMA tournaments.